Dandruff may not be a life-threatening condition, but it can make you uncomfortable. The presence of an irritated and flaking scalp can be bothersome. This is why, people suffering from dandruff issues leave no stone unturned to control the situation and get rid of the flakes. Can dandruff cause hair loss is one of the most common questions asked by many people in the world. Well, the answer is yes, dandruff can damage your scalp and follicles leading to hair loss.
According to medical terminology, dandruff can be described as a chronic skin condition, affecting the scalp, which is characterized by severe itchiness and flaking. It is a very common condition that affects millions of people across the globe. Dandruff can be seen in children as well as adults. Although, dandruff is neither a serious problem, nor a contagious one, people spend a lot of money and time in trying to get rid of it probably because dandruff cause hair loss and it can be very embarrassing.
Dandruff brings tenderness as well as irritation in the scalp. Falling of white-colored flakes and useless cells on the shoulder area may also be triggered due to dandruff. Dandruff and thinning of hair is often seen coming hand-in-hand. Therefore, it is important to understand the causes of dandruff in order to avoid losing your tresses.
Causes of Dandruff
There are many factors that could cause a person to get dandruff. Some of the most common causes are listed as follows:
- Hormonal imbalance or genetic problems
- The skin disorder known as psoriasis, which leads to the accumulation of dead skin cells
- Dry skin, which is the result of the cold or an environment that is overheated
- A condition known as seborrheic dermatitis, where the scalp turns oily and is covered by yellow or white flaky scales.
- Eczema on the scalp, which causes the skin there to get dry and peel off
- Lack of adequate hygienic measures, where the hair is not shampooed often
- Intake of excessive fats and products that contain sugar
- Over exposure to sunlight or excessive perspiration on the scalp
- Excessive use of hair care products that contain chemicals and do not suit the skin on the scalp
- Yeast or fungal infections that affect the scalp
- Stress and an unhealthy diet
With the increasing concern among people to get rid of the snowy flakes from the hair, many options for treating dandruff have become increasingly popular in the recent times. It is observed that in several cases, dandruff causes hair loss problems. Therefore, many people mainly treat dandruff in order to save their crowning glory. You can opt for natural dandruff remedies, since they are very effective and do not lead to many side effects. Given below are some of the most common and effective dandruff remedies:
Following strict hygienic measures is essential for every individual, not just those people who suffer from dandruff. Hair care experts recommend washing the hair with a mild shampoo at least twice or three times a week. Make sure you do not share your cap or pillow with others as this is nothing but inviting the problem and adding to the injury.
• Oil massages
A regular head massage may be excellent for people in whom dandruff is the result of dry skin. Massaging the scalp with warm coconut oil, almond oil or olive oil is a great way of stimulating the hair follicles and improving the blood circulation to the area, thereby reducing several scalp condition. However, the oil should be washed off thoroughly within an hour or so.
• Limit Styling
Make sure you avoid excessive styling. Commercial hair styling products and devices can damage your scalp as well as the hair making them lifeless and fragile. Therefore, the use of irons, curlers, hair sprays, hair wax, mousse, and so on should be strictly avoided.
• Healthy Diet
One should include a lot of fruits and vegetables in their diet in order to get the required nutrients to grow great hair. Eating a healthy diet and getting adequate exercise can go a long way in improving several health conditions, including dandruff.